I did yoga this morning as I try to do 2-3 times weekly. Bikram Yoga is my favored method -- 26 poses, always in the same order, 90 minutes in a room heated to 105 degrees, really. A lot of people diss it, but I'm hooked on the twisting, bending .....

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I did yoga this morning as I try to do 2-3 times weekly. Bikram Yoga is my favored method -- 26 poses, always in the same order, 90 minutes in a room heated to 105 degrees, really. A lot of people diss it, but I'm hooked on the twisting, bending .....

» Read the entire article
...or try this link for the full article